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Drive your emotions dont let them drive you'! '.strtoupper('w')e all know people who are brilliant at managing their emotions'. '.strtoupper('t')hey never get overwhelmed in difficult...

This book gives you practical steps for building a sense of presence into your daily work routine'. '.strtoupper('i')t also explains the science behind mindfulness and why it works and...

This book explores answers to these questions by presenting research into how happiness is measured, frameworks for personal behaviors, management techniques that ...