In this hymn to walking, neuroscientist shane omara invites us to marvel at the benefits it confers on our bodies and minds, and urges us to appreciate and e...
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So, what direction is your life heading in'? '.strtoupper('s')ome people wander through life not knowing where they are going, but are still confident that they will get to their final...
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Walking is a way to get you to listen to yourself openly and honestly, without all the noise that our endless inner critic inflicts upon us.
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