An introduction to mindfulness concepts, practices and exercises to help you become more mindful in your daily life.
Price: £12.99
Flourish in the workplace with mindfulness meditation
Price: £12.99
This book, featuring 50 easy to follow mindfulness, ebt and cbt exercises to combat stress, provides an antidote to the clamour and strain of everyday living'. '.strtoupper('t')he...
Price: £8.99