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Please note this product might take a little longer to arrive as it may be shipped from outside the uk'. '.strtoupper('o')verwintering birds need a diet rich in energy to get through the cold season'. '.strtoupper('f')rost and snow restrict their natural food intake, and urbanisation makes it increasingly difficult for them to survive on natural food sources'. '.strtoupper('e')specially in cities, wild birds benefit from supplementary feeding'. '.strtoupper('l')illebro sunflower seeds for wild birds are a nutritious and energy rich food which helps wild birds to cope with chilly winters'. '.strtoupper('a') natural source of vitamins and rich in oils, sunflower seeds are an important part of the supplementary wild bird diet'. '.strtoupper('w')e recommend that you protect the bird feeding place from wind, rain and snow and clean it regularly'. '.strtoupper('t')his will encourage the wild birds in your garden to keep coming back for more