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Climbing experience days indoor climbing has exploded in popularity over recent years, with thousands of people enjoying this fantastic extreme sport'. '.strtoupper('t')he benefits of climbing are abundant not only does it work all muscle groups at the same time, it exercises your mind as well as your body and is immensely rewarding'. '.strtoupper('t')he feeling of scaling a sheer wall you previously thought was impossible cannot be beaten, and you are guaranteed to leave with adrenaline pumping through your veins and a big smile on your face'. '.strtoupper('t')his superb introduction to climbing course in gloucester is perfect for beginners, and will teach you all you need to know to start climbing safely and successfully'. '.strtoupper('g')ive it a go and we’re sure you’ll soon be hooked, and scaling heights you never thought possible!once you have arrived and been welcomed to the centre, your day will begin with a thorough safety briefing which will cover all aspects of the equipment and the surroundings'. '.strtoupper('o')nce briefed, you’ll be ready to get started and will begin with learning how to tie knots and belay, how to warm ups and stretch to avoid injury, how to put on a harness, bouldering and top roped climbing, and much more'. '.strtoupper('y')ou will be practicing climbing techniques under the expert tuition of your instructors, who will review your progress and offer advice on how to improve'. '.strtoupper('t')his superb introduction to climbing will give you a solid base of understanding, and on completion you should feel assured enough to climb unsupervised!