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Clearspring gluten free organic soya chunks are a quick cook vegetarian protein which can be used in a multitude of recipes instead of meat soya beans are simply cold pressed to remove their oil content then steamed under pressure to form chunks and finally dried with a tender yet substantial texture it is extremely versatile and will take on the flavour of whatever dish you are cooking ingredientsorganic partially defatted soya beans storage and usage notes to rehydrate add product to boiling water or stock and soak for 10 minutes drain and squeeze out excess water use as a vegan meat alternative in a variety of dishes