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What is healthaid vitamin b complex supreme caps healthaid vitamin b complex supreme caps one a day easy to swallow capsules with vitamin b complex, essential for the health of the nervous system as well as eyes skin hair and nails'. '.strtoupper('t')he b vitamins, a water soluble group, combine to form the b complex, which is responsible for a variety of biochemical reactions'. '.strtoupper('t')hey play an important role, either individually or in combination, in the metabolic utilisation of food fats, carbohydrates and protein and are vital to the health of the nervous system'. '.strtoupper('t')hey are also essential for healthy eyes, skin, hair and nails'. '.strtoupper('h')ealthaid provides a comprehensive range of individual and b complex vitamins.healthaid b complex supreme 1 3 9a good value b supreme complex formula in an easy to swallow capsule'. '.strtoupper('a') well balanced combination of the b vitamins, with extra folic acid'. '.strtoupper('i')deal for women of all ages'. '.strtoupper('i')ngredients what are the active ingredients vitamin b10mg niacin10mg, vitamin b6 10mg, folacin100ug, vitamin b12, 10ugbiotin 10ug,tartaric acid 10mg, choline inositol 10mg, para aminobenzoic acid10mg free from yeast, gluten, artificial colouring, flavouring, preservatives.ingredients usage how to use healthaid vitamin b complex supreme caps adults and children over 12 years of age, one capsule daily'. '.strtoupper('d')o not exceed recommended daily intake unless advised by a suitably qualified person'. '.strtoupper('u')sage warnings precautions to consider before using healthaid vitamin b complex supreme caps contains soyawarnings