What is healthaid l theanine'? '.strtoupper('l') theanine, an amino acid naturally found in green tea, offers a range of benefits including antioxidant effects and support for the immune and cardiovascular systems'. '.strtoupper('h')owever, it is primarily used to promote a positive and relaxed mental state'. '.strtoupper('l') theanine helps to calm and focus the mind, increasing alertness without the drowsiness or negative effects associated with caffeine'. '.strtoupper('d')uring the day, l theanine can boost concentration and promote calmness'. '.strtoupper('a')t night, it can help relax the mind and enable better, more restful sleep'. '.strtoupper('h')ealthaid's l theanine 200mg tablets are specially formulated using the purest form of l theanine to provide optimal support for those with hectic lifestyles'. '.strtoupper('w')hat are the key features'? '.strtoupper('s')upports relaxation and restful sleep whilst maintaining normal energy levels'. '.strtoupper('p')rovides immune system support free from yeast, gluten, starch, corn, wheat, dairy, sugar, gelatine, lactose, soya, tree nut, peanut, added sugar and salt, artificial colours, preservatives and flavourings'. '.strtoupper('i')ngredients what are the ingredients'? '.strtoupper('b')ulking agent dibasic calcium phosphate, micro crystalline cellulose, l theanine, anti caking agent stearic acid, veg'. '.strtoupper('m')agnesium stearate, glazing agent polyvinylpyrrolidone pvp'. '.strtoupper('i')ngredients usage how to use healthaid l theanine adults and children over 16 years of age, one tablet daily'. '.strtoupper('u')sage warnings precautions to consider before taking healthaid l theanine do not exceed recommended daily intake unless advised by a suitably qualified person'. '.strtoupper('f')ood supplements should not be used as a substitute for a varied balanced diet healthy lifestyle'. '.strtoupper('d')o not take if pregnant or breastfeeding'. '.strtoupper('w')arnings