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What is berocca food supplement blackcurrant flavour 45 effervescent tablets active energy1mental performance2why take beroccajust 1 tablet contains nutrients including vitamins b1 b2 to help you keep going1supports energy release1supports mental performance2reduces tiredness fatigue3how does berocca work1vitamins b1 b2 each work with your body to naturally generate energy from your food2vitamin b5 contributes to normal mental performance3vitamin b12 contributes to the normal formation of red blood cells and helps reduce tiredness fatigue what are the key features energy release for every day vitamins b1 b2 support energy release 11 vitamins minerals only 7 calories 7 kcal per tablet no caffeine, aspartame sugar free for adults and children aged 12 and over suitable for vegans ingredients what are the active ingredients acidity regulators citric acid, sodium carbonates, vitamin c ascorbic acid, bulking agents isomalt, sorbitol, mannitol, magnesium sulphate, calcium carbonate, magnesium carbonate, flavourings, colours allura red, patent blue v, nicotinamide, sweeteners acesulfame k, sucralose, zinc citrate, salt, calcium pantothenate, vitamin b2 riboflavin sodium phosphate, vitamin b1 thiamine monophosphate chloride, vitamin b6 pyridoxine hydrochloride, anti foaming agent polysorbate 60, folic acid pteroy imonoglutamic acid, biotin, vitamin b12 cyanocobalaminingredients usage how to use berocca food supplement blackcurrant flavour 45 effervescent tablets when to use beroccaactive lifestyleat the officeon the golate nightstough dayshow to take1'. '.strtoupper('d')rop in a glass of water2'. '.strtoupper('l')eave to fizz3'. '.strtoupper('e')njoy a drop of positivityusage warnings precautions to consider before using taking berocca food supplement blackcurrant flavour 45 effervescent tablets need to knowberocca can be taken every day throughout the year, but should not be used to replace a well balanced diet and healthy lifestyle'. '.strtoupper('d')o not exceed the recommended daily dose of 1 tablet'. '.strtoupper('n')ot recommended if you are pregnant or breast feeding'. '.strtoupper('n')ot suitable for people with kidney problems'. '.strtoupper('a')llura red e129 may have an adverse effect on activity and attention in children.warnings